A brief description of the training.
Is your child overweight or obese? Have you tried everything and losing weight has not brought any results? Don’t worry – you’re not alone! Dr. Hanna Stolińska has already helped hundreds of children in Poland! Today it can also save your child from obesity! Online training “System of Combating Obesity in Children” is the most comprehensive course of this type in Poland. Thanks to it, you will not only help your child lose unnecessary kilograms. You will implement the correct habits and learn the foundations of healthy eating, thanks to which your child will avoid the yo-yo effect! Obesity among children is already a social problem. Bad eating habits, lack of exercise, knowledge and motivation. At the same time, access to knowledge and specialists on a large scale is limited. Online training with dr Hanna Stolińska is a chance for your child!
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Meet our host
dr Hanna Stolińska, clinical dietitian
Author of the System for Fighting Obesity in Children and Youth.
Hanna Stolińska PhD in health sciences, clinical nutritionist. For seven years she worked at the Institute of Food and Nutrition. One of her specialties is the treatment of obesity in children. It helps people with the problem of overweight and obesity, suffering from diet-related diseases and those on alternative diets (especially plant-based diets). She has already helped thousands of patients from all over Poland.
He also conducts trainings for dieticians and doctors, as well as lectures for parents and the elderly. It cooperates with the National Health Program and in the implementation of social campaigns. Author of scientific and popular science articles and books on nutrition, including “Love Vegan”, “Eat Healthier”, “Irritable Bowel. Diet therapy”, “Insulin resistance. Diet treatment”, “Healthy joints. Diet therapy”, “Eat green”, “Lyric food”, “Diet in the treatment of osteoporosis”, “Endometriosis. Treatment with diet”,,, Guy’s diet. Men’s health from the kitchen.
List of lessons.
MODULE I - INTRODUCTION
MODULE II – BAD EATING HABITS
MODULE III - SUGAR
MODULE IV MOTIVATION AND FAMILY SUPPORT
MODULE V – PRINCIPLES OF HEALTHY NUTRITION
MODULE VI – A HEALTHY DIET, OR HOW TO COMBINE PRODUCTS
MODULE VII PHYSICAL ACTIVITY
MODULE VIII – THE NEXT HALF YEAR IS YOURS!
MODULE IX - START YOUR PLAN FOR 3 MONTHS
MODULE X - YOUR PLAN FOR THE NEXT 3 MONTHS
MODULE XI Healthy Habits are You!
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