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Training
A brief description of the training.
Enter the world of healthy cakes and desserts with Łukasz Gąsiński, who revolutionized the approach to sweets on the Polish Internet. If you like sweets, but you can’t eat them because you’re on a diet or you’re afraid of gaining weight, and every bite makes you feel remorse, the course created by MrFit will make you find yourself in dessert heaven! A heaven where there is no room for remorse. You will learn to create healthy and tasty fit cakes and desserts that you can eat without fear! Łukasz Gąsiński will also teach you the basics of confectionery and the perfect and impeccable presentation of pastries.
For whom is this
training?
For all those who love sweets but are afraid of gaining weight
For people who are losing weight
For fans of almost all types of diets
For baking lovers who want to prepare fit versions of their favorite cakes
For everyone who wants to reduce sugar consumption
For people planning to develop their own fit-confectionery business
For diabetics, people with insulin resistance and gluten intolerance
What do you get for this price?
Access to 4 hours of materials recorded in the highest quality
Admission to exclusive online workshops with Mr Fit (only for the first 100 people)
Access to the course for 12 months from its launch
21 video lessons and 17 recipes
Recipes and inspiration in PDF materials
Participation in 2 live online meetings with MrFit
Certificate confirming the completion of the course
What do you gain after completing this training?
You will learn 17 recipes for cakes and desserts that are not fattening
You will learn how to prepare healthy sweet breakfasts
You will learn to replace sugar, flour and butter with their healthy counterparts
You will learn recipes for preparing biscuit bases and tarts
You will learn to create your own versions of your favorite desserts
You will know how to make cakes look perfect too
How to prepare healthy masses and toppings
You will learn the techniques and tricks that made MrFit the best "healthy confectioner" in Poland
Access to dozens of hours of video materials in the highest quality
Meet our host
Łukasz Gąsiński, MrFit – Trainer
Łukasz Gąsiński – known on the web as MrFit-trainer. One of the leading personal trainers in Warsaw, lover of sport and healthy cuisine. On his social media channels and in breakfast programs, he popularizes healthy eating and activity – however, the greatest recognition brought him his original recipes for healthy cakes and desserts. One of the pioneers in the subject of fit recipes on the Polish Internet, organizer of training and culinary workshops. His healthy desserts have become a permanent item on the menu of one of the largest caterers in Poland and reach several thousand recipients every day.
List of lessons.
MODULE I Introduction
1. Who am I?
2. Healthy baking - what is it?
3. Useful equipment in the kitchen
Module II Basic regulations
1. Healthy bottoms for tarts/cakes/cheesecakes
2. Fit caramel
3. The perfect dark chocolate topping
Module III Sweet breakfast
1. Breakfast - Oatmeal with banana
2. Breakfast - Cottage cheese pancakes
3. Breakfast - Cottage cheese chocolate cocktail
Module IV Vegetables come into play
1. Vegetable Pie - Brownie with chickpeas
2. Vegetable Cake - Gingerbread with beans
3. Vegetable cake - Monte cheesecake with cauliflower
Module V Tarts that will change your life
1. Tart without baking - Fit pretzel tart
2. Tart without baking - Fit Tart Cini Minis
3. Tart without baking - Tart flavored with plums in chocolate
Module VI Small pleasures
1. Gluten-free muffins
2. Cookies - Almond-chocolate freckles
Module VII - Cheesecakes
1. Cold cheesecake - Fit Panna Cotta cheesecake
2. Cold cheesecake - Fit banana cheesecake with cottage cheese
3. Baked Cheesecake 1 (Fit New York Cheesecake)
4. Thanks and summary
Do you want to learn how to prepare healthy cakes and desserts? This is what your diet will look like! .
